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Author Topic: Salads Recipes  (Read 3084 times)

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Offline Chris

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  • Luck. Runs. Out.
Salads Recipes
« on: January 25, 2008, 08:28:30 PM »
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  • Submit Salad recipes here by replying using info in stickied post

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    « Last Edit: January 25, 2008, 08:35:05 PM by Chris »
    Chris
    -Daddy to Emily (9) dx 6/24/08 and Christopher (14) dx 7/25/04 and Ava


    Offline jefsbetterhalf

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    • Momma said there'd be days like this...
    Re: Salads Recipes
    « Reply #1 on: February 24, 2008, 09:47:26 PM »
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  • Spinach and Strawberry Salad 

    Yields: 8 servings

    INGREDIENTS:
    2 bunches spinach, rinsed and
    torn into bite-size pieces
    4 cups sliced strawberries
    1/2 cup vegetable oil
    1/4 cup white wine vinegar
    1/2 cup white sugar
    1/4 teaspoon paprika
    2 tablespoons sesame seeds
    1 tablespoon poppy seeds

    DIRECTIONS:
    1. In a large bowl, toss together the spinach and strawberries.
    2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

    Nutrition Info (per serving)
    Calories 232 (58% from fat) | Protein 3.5g | Fat 16g (sat 2g) | Carbohydrate 22.1g | Fiber 4.6g | Cholesterol 0mg | Iron 3mg | Sodium 69mg | Calcium 134mg
    « Last Edit: February 24, 2008, 09:50:35 PM by jefsbetterhalf »
    Kerry 
    mom to Emily 19yrs old--dx 11/10/06--pumping w/MM 722 since 2/16/07!   :)
    Illinois

    Offline jefsbetterhalf

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    • Momma said there'd be days like this...
    Re: Salads Recipes
    « Reply #2 on: February 24, 2008, 09:50:14 PM »
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  • Broccoli Salad 

    Yields: 6 servings

    INGREDIENTS:
    10 slices bacon
    1 head fresh broccoli, cut into bite size pieces
    1/4 cup red onion, chopped
    1/2 cup raisins  (I use red grapes instead)
    3 tablespoons white wine vinegar
    2 tablespoons white sugar
    1 cup mayonnaise
    1 cup sunflower seeds

    DIRECTIONS:
    1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
    2. In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour over broccoli mixture, and toss until well mixed. Refrigerate for at least two hours.
    3. Before serving, toss salad with crumbled bacon and sunflower seeds.

    Nutrition Info (per serving)
    Calories 557 (75% from fat) | Protein 12.5g | Fat 48.8g (sat 8.3g) | Carbohydrate 22.5g | Fiber 4.6g | Cholesterol 35mg | Iron 3mg | Sodium 471mg | Calcium 68mg
    « Last Edit: February 24, 2008, 10:48:41 PM by jefsbetterhalf »
    Kerry 
    mom to Emily 19yrs old--dx 11/10/06--pumping w/MM 722 since 2/16/07!   :)
    Illinois

    Offline Swoopie

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    Re: Salads Recipes
    « Reply #3 on: February 24, 2008, 10:39:07 PM »
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  • mmm I love broccoli Salad...   
    Robin, 34, PA
    Dx Type 1 6-6-05
    Pumpin' 2-6-06 Minimed Revel 723
    CGM 5-9-10
    Claire Elizabeth born 3-25-12
    Ian James born 12-19-14

    Offline Linds

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    • Loving life! Has it really been almost 5 years?
    Re: Salads Recipes
    « Reply #4 on: November 18, 2009, 01:30:31 PM »
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  • Easy Coleslaw

    1 bag shredded cabbage/cole slaw mix
    1 cup miracle whip light
    1/3 cup splenda
    1/4 cup cider vinegar

    Mix all ingredients and refrigerate for at least 2 hours before serving.  At first, it will seem like there is not enough sauce, but it gets very saucy as it refrigerates.
    Linds-dx. 12/23/2006
    Pumping with MM 722 since 12/6/07
    Dexcom 7+ CGMS Since 5/19/11
    DiaBuddies Finance Chair
    DiaBuddies Mentor
    San Diego Chapter JDRF-Outreach Chair
    UCSD Free Diabetes Clinic Volunteer

    Offline MommyAngela

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    Re: Salads Recipes
    « Reply #5 on: April 13, 2010, 01:58:39 PM »
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  • Hot & Spicy Peanut Noodle Salad

    1/4 c. olive oil
    3 T. sesame oil
    1 tsp. crushed red pepper
    3 T. honey
    2 T. soy sauce
    1/2 tsp. salt
    8 oz. spaghetti noodles (can use thin, but *don't* use angel hair - won't hold up)
    2 T. finely chopped cilantro
    1/4 c. minced green onion
    1 T. toasted sesame seeds
    1/4 c. salted -dry roasted peanuts

    Combie 1st 6 ingredients in a pan over low heat, until the honey is thin.  Pour over cooked (al dente) noodles & let marinate in the refrigerator for at least 4 hours, preferably overnight.  Turn/stir the pasta several times to make sure the marinade soaks into all equally. Just before serving, add cilantro, green onions & sesame seeds and toss to coat.  Serve with peanuts on the side, so folks can add their own on top.

    Notes: adjust the amount of crushed red pepper to your taste and realize that pepper that's been in your cupboard for a while will be less potent than freshly purchased.  Also, the longer this marinates, the hotter it gets.  Overnight is just perfect for us with this amount of red pepper.  It's only edible to my husband on the second day, and by the third day, it's too hot.  Period.  This recipe can be doubled, tripled, whatever.  I've made up to a 6x batch & it came out perfectly.
    Angela, Mom to Elizabeth - 13, Luke - 11, dx 9/30/2006 and Isaiah - 8, dx 6/7/2010 both pumping with T-Slims

    Offline MommyAngela

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    Re: Salads Recipes
    « Reply #6 on: April 13, 2010, 02:01:38 PM »
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  • Sesame Ginger Slaw

    2 tsp. sesame oil
    2 tsp. soy sauce
    1/4 tsp. ground ginger
    2 T honey
    2 T seasoned rice wine vinegar
    1-2 tsp toasted sesame seeds
    3-4 cups shredded cabbage and carrots (or 1 pre-packaged bag of slaw mix)
    Crunchy chow mein noodles

    Stir together dressing ingredients and pour over slaw mix.  Let sit 45 minutes to an hour.  Serve topped with crunchy chow mein noodles.
    Angela, Mom to Elizabeth - 13, Luke - 11, dx 9/30/2006 and Isaiah - 8, dx 6/7/2010 both pumping with T-Slims

    Offline MommyAngela

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    Re: Salads Recipes
    « Reply #7 on: April 13, 2010, 02:06:55 PM »
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  • Sesame Ginger Salad Dressing

    3 T. vegetable oil
    2 T sesame oil
    1/2-3/4 tsp. ground ginger
    2 1/2 T. soy sauce
    1 pinch kosher salt
    3 T. seasoned rice wine vinegar
    1 tsp. honey
    2 tsp. sugar
    1 T. water
    1-2 tsp toasted sesame seeds

    Whisk together rapidly just before serving. Can be multiplied easily for larger quantities.  Store in the refrigerator for 1 week.  Can substitute Splenda or nutrasweet for sugar & honey, if desired.

    (This is one of our go-to summer salad dressings.  We like it on romaine with grilled chicken, carrots, pea pods, peas, chow mein noodles, and almonds.)
    Angela, Mom to Elizabeth - 13, Luke - 11, dx 9/30/2006 and Isaiah - 8, dx 6/7/2010 both pumping with T-Slims



     


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