Topic: Breakfast Recipes

[Chris]

Submit Breakfast recipes here by replying using info in stickied post

List

[jefsbetterhalf]

Banana Crumb Muffins 

Yields: 10 servings


INGREDIENTS:
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 bananas, mashed
3/4 cup white sugar
1 egg, lightly beaten
1/3 cup butter, melted
1/3 cup packed brown sugar
2 tablespoons all-purpose flour
1/8 teaspoon ground cinnamon
1 tablespoon butter

DIRECTIONS:
1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease 10 muffin cups, or line with muffin papers.
2. In a large bowl, mix together 1 1/2 cups flour, baking soda, baking powder and salt. In another bowl, beat together bananas, sugar, egg and melted butter. Stir the banana mixture into the flour mixture just until moistened. Spoon batter into prepared muffin cups.
3. In a small bowl, mix together brown sugar, 2 tablespoons flour and cinnamon. Cut in 1 tablespoon butter until mixture resembles coarse cornmeal. Sprinkle topping over muffins.
4. Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Info (per serving)
Calories 264 (27% from fat) | Protein 3.2g | Fat 8.2g (sat 4.8g) | Carbohydrate 46.1g | Fiber 1.4g | Cholesterol 41mg | Iron 1mg | Sodium 375mg | Calcium 44mg

[jefsbetterhalf]

Super Sausage Gravy 

Yields: 4 servings

INGREDIENTS:
1 pound Bob EvansŪ Original Recipe Sausage Roll
1/4 cup all-purpose flour
2 cups milk
Salt and black pepper to taste
8 prepared biscuits

DIRECTIONS:
1. Crumble and cook sausage in large skillet over medium heat until browned. Stir in flour until dissolved. Gradually stir in milk. Cook gravy until thick and bubbly. Season with salt and pepper. Serve hot over biscuits. Refrigerate leftovers.

Nutrition Info (per serving)
Calories 709 (59% from fat) | Protein 21.7g | Fat 44.4g (sat 15.4g) | Carbohydrate 45.8g | Fiber 1.1g | Cholesterol 71mg | Iron 3mg | Sodium 1828mg | Calcium 184mg